Yoga & mindfulness for mental clarity, energy, and gentle movement, on-site, in Berlin, no equipment required.

Activities to choose from 15 min session to 90 min:

Desk Yoga (Express)/ Dest Detox

Gentle stretches in office wear to rest the nervous system. No mats required.

Mindful journaling

A reflective session with visualization techniques, followed by journaling.

Posture Reset / Posture Check

A targeted workout for the shoulders, neck, and upper back.

Pricing by Duration:

Express 15-20 min (From €120)

25-30 min Session (From €150)

45 min Session (From €190)

60 min Session (From €250)

75 min Session (From €300)