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HeartWorkSpaceAchtsamkeitscoaching

Achtsamkeitscoaching

HeartWorkSpace - Mindfulness

Achtsamkeitscoaching

Geliefert von

HeartWorkSpace

Heart(Work)Space gives teams the knowledge and tools to manage stress and build resilience. In mindfulness coaching, employees use breathwork, nervous system resets and mental fitness sessions to recognise stress patterns and respond with practical tools.


We support leaders in 1:1 Mindful Leader Sessions on pressure and decision fatigue. Workshops such as Preventing Burnout run 60 to 120 minutes.


That makes mindfulness at work a routine.

Gesundheit
Psychisches Wohlbefinden
Wellness

Highlights

  • Breathwork and nervous system resets
  • Spot stress patterns, use everyday tools
  • 1:1 Mindful Leader Sessions for leaders
  • Workshops on burnout and self-regulation

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Häufig gestellte Fragen

Über welche Zertifizierungen verfügt Ihr Unternehmen?

We have not published any certifications at this time. If your company needs specific documentation, just ask us via Officeguru and we will get back to you.

Wie stellt Ihr Unternehmen eine gleichbleibende und hohe Qualität sicher?

We take a science-informed, holistic approach and build individualized programs. Workplace Wellbeing Assessments and employee surveys help us identify root causes such as high absenteeism, so sessions and workshops match what your team needs.

Wie sorgt Ihr Unternehmen für ein gutes Arbeitsumfeld?

Heart(Work)Space is led by Marcelina, who brings together neuroscience, somatic practices, breathwork and mindful movement. We don't publish further details about our internal working environment, but we are happy to tell you more.

Mit welcher Art von Kunden haben Sie zusammengearbeitet?

We work with companies and coworking spaces in Berlin, including Babbel, Mindspace Berlin, Factory Berlin, DKB Code Factory, CIC Berlin and Big Squadra. Alongside sessions for employees, we support managers and HR in 1:1 sessions.